9/8/2023 0 Comments Get your shit pushed in![]() Poop health 101: What’s normal?Īfter you go to the bathroom, turn around and take a look. Just hold off on sharing the details of your latest bowel movement until after dinner. Read on to learn what your poop can tell you, how you can easily describe it and why it’s good to talk about it. Also, lasting changes in your bowel habits or the appearance of your poop can be a sign of a medical condition that requires treatment. Your poop can tell you if you’re eating enough fiber and drinking enough water, or if your digestive system is processing food too slowly or too quickly. ![]() ![]() ![]() But while putting a lid on all potty talk may keep conversations civilized, it may mean we’re missing out on valuable clues to our health. Everybody poops, but nobody really talks about it.
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